HAIR GROWTH Remedies & TIPS?

LIST THEM ALL FOR US SEEKING LOOONG LUSTROUS HAIR

HAIR GROWTH Remedies %26amp; TIPS?

I have been taking hair supplements for the past 3 years and here is what I have found.

GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition.

ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that

http://www.procapslabs.com/pcl/pages/pro...

This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.

I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.

The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.

My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.

The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.......

HAIR GROWTH Remedies %26amp; TIPS?

Too bad I haven't really come across with home remedies on hair growth so far, but I have tried this Lush New Shampoo bar and it works: details at http://beauty-tricks.com/index.php?optio...

HAIR GROWTH Remedies %26amp; TIPS?

olive oil does u good

HAIR GROWTH Remedies %26amp; TIPS?

First limit your use of all heat generated hair appliances. They will cause your hair to become dry, brittle, dull and break off.

Stay away from hair products that contains, Alcohol, Ammonia, they tend to dry out your hair.

Use products that PH balanced. This will give your hair moisture, which is needed in hair growth.

Use a hair dressing or hair cream that contains natural herbs and vitamins.

Message your scalp at least two times a week, using the balls of your fingers. This will help the blood circulate, which causes to stimulate the hair follicles which increases hair growth.

Don't over brush or comb your hair. This will cause your hair to stretch and snap off. Specially when it's wet.

Use brushes that contains natural boar bristles or natural bristles. Use wide tooth combs.

Do not over process your hair. This is when you add to many different chemicals to your hair.